Kids Daily Exercise
Kids Daily Exercise
Blog
GROUP HIIT is a great source for different exercises. After clicking the link above, hit the 'playlist' to customize your workout.
RSD Games are interactive "video game-like" activities that get you up and moving! Click the link above.
Orange Theory Fitness videos are high intensity workouts. Simply click the link above and student can follow along for 30-55 minutes.
Warm Up Exercises https://youtube.com/playlist?list=PLeXU9rdZWZl74vQ3Ll1nZF4umwBm6aUnj
/fs/resource-manager/view/caf74522-005e-4c8b-8256-eb70c1ae2fd4
This or That/Would You Rather PE https://www.youtube.com/playlist?list=PLeXU9rdZWZl4Mo9HwoiN_HZHwEb9G0C-t
Christmas Fitness https://www.youtube.com/playlist?list=PLeXU9rdZWZl5oV90jVrttSo9bCVW0bM4V
https://youtube.com/playlist?list=PLeXU9rdZWZl5X1PStsSlkr9vNtmD3REZh
VIDEO GAME Fitness https://www.youtube.com/playlist?list=PLeXU9rdZWZl47zrMVUac9b2sAccgTu_e-
STAR WARS Fitness https://youtube.com/playlist?list=PLeXU9rdZWZl5SWzIdkIG7fUL4z9MGgf9y
HALLOWEEN Fitness /fs/resource-manager/view/b1ce0a8d-2b7e-4bd6-ae7c-7666be1bb2e5
SUPERHERO Fitness https://www.youtube.com/playlist?list=PLeXU9rdZWZl4Uo5cG6Ra1KZgmJUpjF-lU
THANKSGIVING Fitness /fs/resource-manager/view/2f5115fd-bd64-48aa-8516-1fa4a6f934a4
BOXING and MARTIAL ARTS Fitness /fs/resource-manager/view/6a50ccba-9e79-4f31-ae4b-fc0665765845
High Intensity Exercises /fs/resource-manager/view/9a348d0b-0b1c-476a-bb26-68ac3d1fd492
Upper Body Exercises /fs/resource-manager/view/548cf03d-321d-4224-b1b9-34207059a288
Squats /fs/resource-manager/view/56463f45-8f67-4f7c-a4e0-45fed4b3b9f8
Lunges /fs/resource-manager/view/e197368a-00d5-4270-8ba8-4875569994cd
Crunches and Ab Workouts /fs/resource-manager/view/072613b3-f40d-472f-a154-f124bb8f646c
Calf Exercises /fs/resource-manager/view/a6c2db88-7e3b-4153-8577-772f54795d55
Planks /fs/resource-manager/view/30b7b739-3c33-468e-a4cd-41f21a370c7a
Leg Raises /fs/resource-manager/view/6856866d-7afb-4c01-830d-8ca73308de0e
